Latest

Get A Palace In Paradise ᴴᴰ Hits: 20417, Date: 30-07-2015

The Last Time Hits: 20748, Date: 16-04-2015

Support Us Hits: 14789, Date: 14-04-2015

Women in Islam - Spoken Word Hits: 17786, Date: 08-03-2015

Attitude Leads to Altitude! Hits: 15115, Date: 01-02-2015

Boonaa Mohammed - Letter To My Daughter Hits: 22412, Date: 23-01-2015

The Nesting Syndrome Hits: 10704, Date: 21-01-2015

In the world of Weight Watchers, this 0 Points soup has reached celebrity status. It's yummy, easy to make, and has ZERO POINTS!!! As a Weight Watchers member, this soup has been a staple for me. I find it best to make a large batch on the weekend, and then divide into 1 1/2 cup portions (those little plastic Ziploc containers work great for this), and store them in my fridge or freezer. This way, when I'm busy during the week, I can just whip out one of these babies on a moment's notice!

soup1Ingredients:

  • 2/3 cup sliced carrots
  • 1/2 cup diced onions
  • 2 garlic cloves, minced
  • 3 cups fat-free broth (beef, chicken, or vegetable)
  • 1 1/2 cups diced green cabbage
  • 1/2 cup green beans
  • 1 tbsp. tomato paste
  • 1/2 tsp. dried basil
  • 1/4 tsp. dried oregano
  • 1/4 tsp. salt
  • 1/2 cup diced zucchini

Directions:

  1. In a large saucepan sprayed with nonstick cooking spray, sauté carrots, onions and garlic over low heat for about 5 minutes.
  2. Add broth, cabbage, green beans, tomato paste, basil, oregano and salt, and bring to a boil. Lower the heat, cover, and simmer for around 15 minutes or until beans are tender.
  3. Lastly, stir in the zucchini and continue to heat soup for 3-4 minutes.

Enjoy!!

 

More articles in Savories, Salads, Chutneys and Pickles:

- Entire Category -

ISLAMIC SCIENCES

Learn before attaining leadership –... Hits: 18273, Date: 27-01-2013

A “Qualified” Student of Knowledge Hits: 33810, Date: 21-01-2013

The Comprehensive Library (Al-Maktabah... Hits: 67849, Date: 23-08-2012

6 Things that will Prevent you from... Hits: 32496, Date: 07-06-2012

QUR’AAN