Cut the chicken into cubes and fry it in oil on low-medium heat until the chicken is white. (15 minutes)

Dice the tomatoes if you're using whole ones. Add this to the chicken.

Deseed the bell peppers and cut them into 1 inch chunks.

Cut the onions into chunks and add these in as well.

Throw in the rest of the ingredients and cook this on low-medium heat for about half an hour or until the bell peppers are slightly soft.

Serve with boiled rice.

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